Sports conditioning centre
New functional fitness gym opening to the public in 2020 and covering the towns of Cleethorpes and Grimsby.
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Traditional gyms are dominated by cardio and strength machines, often leaving a small space in the corner for free training. With the rapid rise of functional fitness, stretching and sports conditioning, RCSC will provide a large, spacious training area, surrounded by a range of core and functional training equipment.
- Plyometric boxes
- Battles ropes
- Fintess tyres
- Weight vests
- Prowler sledge and sprint track
- Boxing bags and equipment
- Foam rollers and stretching aids
- Kettle bells and dumbbells
- Resistence bands
- Squat rack and plates
- Slam, wall and medicine balls
- Bulgarian bags, squat bags
- Fitness decks and sports mats
- Pull up bars and TRX suspension trainers